Custom orthotics are meant to enhance mobility and make walking comfortable again. However, sometimes when you receive your custom orthotics from your orthotic services and put them to the test on the pavement they can have an unexpected side effect: squeaking.
If your orthotics are squeaking, it’s typically a sign that there’s a gap between the orthotic and the shoe. When you move, the gap will cause the orthotic to shift in the shoe, which can result in the horrible squeaking sound. Fortunately, there are ways you can get your orthotics to stop squeaking.
- Use moleskin as a wedge
Moleskin isn’t just for writing your novel on a rainy afternoon. If the squeaking of your orthotic happens closer to the heel area, use a square of moleskin and place it between the orthotic and the shoe. It should stop the squeaking the same way a square of cardboard may stop a table from wobbling.
- Sprinkle talc along the bottom of the shoe
Talc is great if the squeaking problem is caused by general friction between your orthotic and your shoe. Use talc along the bottom of the sole before you place your orthotic into the shoe. This should help to stop the squeaking at least for a little bit. You will have to re-apply the talc should the squeaking begin again.
- Reduce orthotic movement with Velcro
You can help to reduce how much your orthotic is moving in your shoe by using Velcro. Place one piece at the bottom of the shoe and orthotic and then another piece at the top of the shoe and orthotic. Because the cause of the squeaking is the movement of your orthotic, the Velcro should be able to stop the sound by keeping the orthotic in place.
The best way to stop your orthotics from squeaking is to ensure that the gap between your orthotics and your shoes doesn’t exist at all. Send in a shoe, not just a measurement of your foot, to the manufacturer recommended by your orthotic services. This will help the manufacturer get an idea of the shoe’s inner sole and not just your foot, which can give the orthotic a better fit and stop the squeaking before it can happen.
Orthotic services are offered by 3,000 care facilities across the United States. If the squeaking still doesn’t stop, consult the orthotic services Wausau WI has to offer today.
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