3 Ways To Get Your Orthotic To Stop Squeaking

orthotic servicesCustom orthotics are meant to enhance mobility and make walking comfortable again. However, sometimes when you receive your custom orthotics from your orthotic services and put them to the test on the pavement they can have an unexpected side effect: squeaking.

If your orthotics are squeaking, it’s typically a sign that there’s a gap between the orthotic and the shoe. When you move, the gap will cause the orthotic to shift in the shoe, which can result in the horrible squeaking sound. Fortunately, there are ways you can get your orthotics to stop squeaking.

  1. Use moleskin as a wedge
    Moleskin isn’t just for writing your novel on a rainy afternoon. If the squeaking of your orthotic happens closer to the heel area, use a square of moleskin and place it between the orthotic and the shoe. It should stop the squeaking the same way a square of cardboard may stop a table from wobbling.
  2. Sprinkle talc along the bottom of the shoe
    Talc is great if the squeaking problem is caused by general friction between your orthotic and your shoe. Use talc along the bottom of the sole before you place your orthotic into the shoe. This should help to stop the squeaking at least for a little bit. You will have to re-apply the talc should the squeaking begin again.
  3. Reduce orthotic movement with Velcro
    You can help to reduce how much your orthotic is moving in your shoe by using Velcro. Place one piece at the bottom of the shoe and orthotic and then another piece at the top of the shoe and orthotic. Because the cause of the squeaking is the movement of your orthotic, the Velcro should be able to stop the sound by keeping the orthotic in place.

The best way to stop your orthotics from squeaking is to ensure that the gap between your orthotics and your shoes doesn’t exist at all. Send in a shoe, not just a measurement of your foot, to the manufacturer recommended by your orthotic services. This will help the manufacturer get an idea of the shoe’s inner sole and not just your foot, which can give the orthotic a better fit and stop the squeaking before it can happen.

Orthotic services are offered by 3,000 care facilities across the United States. If the squeaking still doesn’t stop, consult the orthotic services Wausau WI has to offer today.

Does Your Child Have Sleep Apnea?

family dentistrySleep apnea is a condition where breathing stops or pauses periodically during sleep. In the United States, approximately 2 to 4% of Americans have sleep apnea that goes undiagnosed. Sleep apnea can become dangerous because it causes a lack of oxygen to be delivered to the brain.

Sleep apnea often occurs in older patients or those who are overweight. Patients with a neck measurement of 15 inches or more are generally considered at risk for developing sleep apnea. However, while sleep apnea often exists in older patients, it can also develop in children.

What Is Sleep Apnea?
There are two different kinds of sleep apnea: obstructive sleep apnea, or OSA, and central sleep apnea. OSA is the most common form of sleep apnea and is caused by a blocking of the upper airway by the throat muscles. Central sleep apnea is less common and occurs when the brain fails to send signals to the body telling it to breathe. This kind of sleep apnea mostly occurs in adults and is often the result of a head injury.

While dangerous in adults because of its ability to cause heart problems and obstruct peaceful sleep, sleep apnea can be particularly harmful to children because the lack of oxygen and obstructive sleep can lead to difficulties in growth, behavior, and learning as well as health.

What Causes Sleep Apnea?
Obstructed sleep apnea is typically caused by an over-relaxation of the throat muscles. That is, the throat relaxes too much while the child or adult is asleep, causing the airway to temporarily collapse and making it difficult to breathe.

One of the most common causes in children’s OSA is enlarged tonsils, which can block the airway while the child is sleeping even if the muscles of the throat are not relaxed. Additional factors in OSA development include structural defects of the jaw, a family history of OSA, and being overweight.

What Are Sleep Apnea Symptoms?
You may begin to be suspicious of your child suffering from OSA if they are experiencing unusual signs of exhaustion. You may also be able to tell if they wake up periodically throughout the night. However, many sufferers of OSA often are not aware that they have woken up in the middle of the night. Other symptoms of potential OSA in children include:

  • Unusual bedwetting
  • Restless sleep
  • Heavy breathing
  • Snoring
  • Pauses of breath while sleeping or other gasps or snorts
  • Unusual behavioral problems while awake

Is There a Sleep Apnea Treatment?
If you have suspicions that your child is suffering from sleep apnea, consult your pediatrician. Doctors will most likely have your child undergo a sleep study where their breathing is monitored while they sleep. Should OSA be diagnosed, your child can be treated using a CPAP machine.

A CPAP machine continuously pushes air into a person’s airway to keep the throat muscles from collapsing while they sleep. However, because some adults often find CPAP machines to be uncomfortable, there may be a chance that your child feels the same.

Other treatments for your child can be found through family dentistry. A dentist may provide your child with an oral appliance, which keeps the jaw gently separated. The lower jaw is pushed into a forward position while the appliance is worn, which keeps the throat from obstructing the airway while the person sleeps.

If you believe your child is suffering from sleep apnea and they find a CPAP machine uncomfortable, consult your family dentistry about oral appliances. However, should you choose to use an oral appliance through your family dentistry, be sure to consult your child’s pediatrician to ensure the appliance is effectively working.

Important Facts on Teeth

Dentist angola in

In the United States right now more than 30% of all people say that they are genuinely concerned with the look and quality of their teeth. This statistic is fascinating to read because so many people hate the dentist’s office and hate scheduling appointments with their dentist. This is not new and people have disliked this idea for quite some time and often loathe having someone prod in their mouth which can be gross.

Even though many people do not like visiting the dentist’s office, it is important that they do so for the safety of each individual tooth in their mouth. If they do not visit the dentist’s office then they can easily have a build up of tar and plaque that can Continue reading

Preparing for Your First Spinal Orthosis

Enhancing mobility

A spinal orthosis is often used to help treat patients living with conditions affecting the spine. These braces often help a patient immensely in terms of enhancing mobility. With that in mind, here is a helpful guide to help prepare you for getting your first spinal orthosis.

What Conditions a Spinal Orthosis Treats

The spine is one of the most important areas of the human body. There are many vertebrae, muscles, and nerves that surround the human spine. A spinal orthosis is made to help people living with spinal conditions experience a more comfortable way of life. Common conditions treatable with a spinal orthosis helps with spinal fractures and dislocations. In addition, a spinal orthosis is commonly used to help treat conditions including scoliosis and osteoporosis.

Preparing Continue reading