Dental Hygiene Association

Healthy Teeth, Healthy Life


Do’s and Don’ts If You’re Considering Invisalign


Invisalign is a fantastic option for those who want to straighten their teeth for a brighter smile, and it’s natural to want to learn more before deciding if it’s appropriate for you.

Whether you’ve had success with them or are just contemplating them, these dos and don’ts will ensure that you get the most out of this cutting-edge teeth straightening alternative.

According to, Invisalign treatment can take as little as six months. However, each person’s situation is somewhat unique. Treatment time-frames vary depending on a number of factors, including your age, teeth position, and how well you are able to follow the treatment plan.

Do: Eat anything you want!

You won’t be limited in what foods you can eat if you choose Invisalign to straighten your teeth. People with braces, for example, won’t be able to chew gum or eat sticky foods and might need to avoid things that get stuck in their teeth frequently. With Invisalign, this is not the case.

You have complete freedom to consume whatever you want, including popcorn, chips, and hard candy. Brushing your teeth regularly does continue to be essential, especially if you eat sweet meals or candies.

Don’t: Wear your Invisalign while you’re eating.

Wearing your Invisalign while eating is not a good idea. While there are no limitations on what you can eat while getting your Invisalign teeth straightened, you should remove them when eating.

It’s fine to drink water with them, but you should remove them before drinking other liquids that may be darker and could leave stains. Any damage to them can be costly to restore. To keep them clean, store them in the container provided while eating.

Do: Make your finest smile for the camera.

When wearing traditional orthodontics, people with braces typically feel self-conscious when smiling. Even with the recently developed clear braces, they can still be noticeable. Invisalign, on the other hand, is nearly invisible. You can make a brighter smile to the camera with no insecurity.

Don’t: Store your aligners in a dirty environment.

It’s possible for your aligners to become soiled, but only if you don’t care for them properly. Brush your teeth after each meal, especially if you consume food that can stain your aligners, such as tea or berries.

Invisalign is significantly less noticeable than traditional braces as it can require a shorter treatment time and enables you to have a brighter smile. There are no restrictions on what you can eat or drink, and brushing and flossing with your alignment trays is much easier. If you are thinking about scheduling an appointment for Invisalign clear braces, check out what High Tide Dental has to offer you.

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